On today's episode Reyna and Megan talk about body shame, eating disorders, how diet culture is toxic, and learning to embrace and love our bodies for all the incredible things they can do.\xa0\n\nContent warning: Megan shares some information on her high school eating disorder. Details are not discussed and specific diets are not endorsed.\xa0\n\nMusic is "Workin it Out" by Manimalhouse, thank you so much to them for letting us use it!\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices