Episode 194: A 4-Step Framework To Avoiding Burnout with Tina Wells

Published: June 22, 2023, 7:20 a.m.

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\\nOver the past few years, several female executives and well-known entrepreneurs have stepped down from their leadership roles and or shut down their businesses. From YouTube\\u2019s former CEO Susan Wojcicki to online business sensation Vanessa Lau, they all site either burnout or the need to focus on their health as their reason for stepping back.
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\\nToday\\u2019s guest is also familiar with burnout. She launched a successful marketing agency at age 16 and by 27 she burned out for the first time. After going on a 12-year journey to figure out work-life harmony, she created the elevation approach \\u2013 a 4 phase framework that helps you achieve work-life harmony
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\\nIn this episode, Tina Wells is sharing a few ways we can either avoid or come back from burnout as business owners.
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\\nListen on Apple Podcasts
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\\nWatch on YouTube
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\\nYou\\u2019ll learn about:
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\\n* Recognizing the signs of burnout
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\\n* Why the Elevation approach actually works
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\\n* How to structure your day, week, and year with this approach
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\\n* Biggest hurdle Type A women face
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\\nMentioned in this episode:
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\\n* Instagram: @tinawells
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\\n* Website: http://tinawells.com
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\\n* LinkedIn: https://linkedin.com/in/tinawells/
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