COVID-19: Taking Care of Yourself, 4/23
Overview: This episode reviews the current news updates of this pandemic as well as recently updated guidelines and medical literature. It also discusses mental health during quarantine and social distancing as well as high-stress for frontline healthcare workers and tools to use to better take care of yourself. Speakers: - Cindy Prins, PhD, MPH, CIC, CPH - Allison Holgerson, PhD - Jennifer Hanrahan, DO (moderator)