831: Megan Flatt: Do Less Better
Megan Flatt is a business growth strategist on a mission to make entrepreneurship easier. She believes you can have a thriving business, a community, and a life \u2014 and you don\u2019t need more time, you need more focus. She\u2019s the founder of Focus Sessions and the author of Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better.\xa0 Besides helping women and business owners focus, Megan is obsessed with lattes, post-it notes, and romance novels. Outside of work, you will find her focus turned to her husband and two kids, probably near the water, in the San Francisco Bay Area.\xa0\nMegan and I met when we were in a business coaching group together years ago.\xa0 You know when you meet someone who is annoyed by the same things as you and loves the same things as you - magic, right?!\xa0 That\u2019s Megan and me.\xa0 We don\u2019t talk often enough.\xa0 But, whenever we have the chance to reconnect it\u2019s gold.\xa0 You\u2019ll hear that in this conversation today!\nListen in to hear Megan share:\n\nBook: Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better\n\nHow building a business as new mom led her to see the danger of chronic hustle culture for women and moms\n\nHow hustle culture and norms around productivity & time management are a product of the Patriarchy\n\nHer philosophy of \u201cdo less better\u201d\n\nHer process of getting into the focus flow when she leads focus sessions\n\nHow to reframe and reclaim your power in your boundaries around volunteering\n\nThe science of focus: focus is a skill that can be learned\n\n\nThe importance of understanding your hormones in order to hone your focus\n\nLinks mentioned:\n\nConnect with Megan and try a complimentary Focus Session: focus-sessions.com\n\n\nLearn more about Megan and her work: letscollective.co\n\n\nGet Megan\u2019s book: Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better\xa0\n\n\nMegan on IG: https://www.instagram.com/meganflatt/\n\n\nFocus Sessions on IG: https://www.instagram.com/focussessions/\n\n\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices