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Taylor Elyse Morrison turned being bad at self-care\u2014and being firmly convinced of every human\u2019s potential\u2014into a career. She\u2019s the founder of the media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune\u2019s 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' Instead, she builds businesses, content, and experiences that make well-being and personal development more accessible. You're just as likely to see Taylor facilitating a workshop at a Fortune 100 as you are to see her talking about TikTok and body image with a high school class. Wherever she goes, Taylor's sure to use her coaching, mindfulness, and movement training to meet people where they're at and offer actionable steps toward creating a world without burnout.\nAs someone who also believes a lot of the self-care industry is just a big marketing scheme, I was very excited to talk to Taylor about her experience and expertise.\xa0This conversation did not disappoint.\xa0I think you\u2019ll learn a lot from Taylor and take a different look at what \u201cself-care\u201d means to you!\xa0\nListen in to hear Taylor share:\xa0\n\nThe difference between self-care and self expertise\n\nThe problem around accessibility in the self-care industry\n\nHow to make choices by asking yourself, \u201cIs it myself or is it the system that is the problem?\u201d when you\u2019re questioning yourself and your needs\n\nHow to start grounding yourself and growing your roots in your self expertise\n\nThe importance of knowing how your inner wisdom speaks specifically to you\n\nHow to become a better communicator as you become a better self expert\n\nLinks mentioned:\n\nConnect with Taylor: Innerworkout.co\n\n\nTake the Assessment: Innerworkout.co/take-care-profile\n\n\nGet Taylor\u2019s book: Inner Workout\n\n\nTaylor\u2019s Podcast: Inner Warmup\n\n\nTaylor on IG: @taylorelysemorrison and @innerworkout\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com \nLearn more about your ad choices. Visit megaphone.fm/adchoices