150: Renee Metty: On Mindfulness
Renee Metty, M.Ed is a Shameless Mom to 3 kids, ages 7, 9, 11 and is the Founder and CEO of With Pause\u2122. She believes that one\u2019s greatest asset is the quality of attention you bring to every aspect of your experience. Through speaking, workshops and training, With Pause\u2122 boosts your ability to develop richer connections, manage stress, collaborate effectively and renew your mental clarity.\nLearn more about your ad choices. Visit megaphone.fm/adchoices