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Mark England is on a mission to unlock the breath of humanity by making the victim mentality as cool as littering. \n\nThis is a weird, somewhat irreverent conversation between this old friend and I about the power of words and the stories we tell ourselves. What I love about Mark's Enlifted system is that is actually a fairly simple mechanism of doing shadow work. As you probably know, shadow work can be a challenge. There's a lot of contemplation, micromovements, and subtle hints of growth and expansion that escape the brew of the underworld. So it's really exciting to come across a tool that honestly doesn't take much to implement to see immediate change. It takes practice and curiosity, but a faily simple change to the way you speak to others and to yourself can change the way you do life. \n\nEnjoy the show!\n\nResources mentioned:\n- Enlifted Certification: https://enlifted.me/ \n- Enlifted App: https://enlifted.me/app/ \n\nConnect with me:\nINSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/\nEMAIL: jessica@posttraumaticgrowth.film\nWEBSITE: www.shadowmedia.group\n\nLOVE THE SHOW? Then you\u02bbll really love:\n- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.\n\nOther ways to support:\nSUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify\nLEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)\nSHARE >> Spread the word! Tell your family, friends, neighbors, pets\u2026