Where are you on the shame-blame spectrum?

Published: Feb. 12, 2020, 6:33 p.m.

When we're vibing low, we all fall somewhere on this spectrum of extroverted/introverted expressions of our suffering. By identifying where you naturally fall, you're taking one giant leap in integrating your shadow patterns into your life and relationships in a healthy and creative way.\n\nThe Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE \n\nI'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube \n- - -\n\nIn this submission in the Shadow Work Library:\n\n00:40 - What's the shame/blame spectrum?\n01:37 - Are you on Team Shame or Team Blame?\n02:30 - How the shame-blame dynamic has played out in Jessica's personal life\n \n- - - \n\nConnect with me:\nINSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/\nEMAIL: jessica@posttraumaticgrowth.film\nWEBSITE: www.shadowmedia.group\n\nLOVE THE SHOW?\n-Then you\u02bbll really love:\n- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related. \n\nOther ways to support: \nSUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify\nLEAVE APPLE PODCASTS REVIEW >> :)\nSHARE >> Spread the word! Tell your family, friends, neighbors, pets\u2026