Selfishness to Altruism
Shadow: Selfishness. \nHow this shadow shows up: Giving too much of yourself because of guilt or expectation or simply taking more than you need.\n\nThe Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE \n\nI'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube \n\n- - -\nResources mentioned:\n"The Selfish Gene" by Richard Dawkins www.amazon.com/Selfish-Gene-Popular-Science/dp/0192860925\nBreath, cold therapy, movement work by Brandon Powell www.onphyr.com \nRichard Rudd's Gene Keys: www.genekeys.com/books/\n\nConnect with me:\nINSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/\nEMAIL: jessica@posttraumaticgrowth.film\nWEBSITE: www.shadowmedia.group\n\nLOVE THE SHOW?\n-Then you\u02bbll really love:\n- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related. \n\nOther ways to support: \nSUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify\nLEAVE APPLE PODCASTS REVIEW >> :)\nSHARE >> Spread the word! Tell your family, friends, neighbors, pets\u2026