Parental Patterning: What's Really Pulling Your Strings with Chris Marhefka

Published: Jan. 12, 2021, 7 a.m.

On today\u2019s episode, we\u2019re chatting with Chris Marhefka who\u2019s the CEO of training camp for the soul where we discuss:\n\n- Parental imprinting and patterning\n- Which aspects of your personality or your conditioning are shaped by your mom, dad or your parental figures\n- How to stop over-processing uncomfortable physical sensations that can manifest as anxiety \n- Chris share a very real and relatable story about how he created unconscious scenarios that brought betrayal into his life as a recurring pattern and what he did to break that pattern\n- How codependent behaviors may be the reason why some of your relationships are bringing out the worst in you\n- And a very grounded way to have what he calls an outing conversation with someone with who you\u2019re having a toxic relationship with which is probably a better option than just ghosting them completely\n\nI'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube \n\nConnect with me:\nINSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/\nEMAIL: jessica@posttraumaticgrowth.film\nWEBSITE: www.shadowmedia.group\n\nLOVE THE SHOW? Then you\u02bbll really love:\n- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.\n\nOther ways to support:\nSUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify\nLEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)\nSHARE >> Spread the word! Tell your family, friends, neighbors, pets\u2026