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Our guest today is mindfulness teacher Amanda Goodfellow from Agile Mind.
She chats with Simone about mindfulness, misconceptions about meditation, and how social media can affect our mental health.\\xa0

Special guest: Amanda Goodfellow
https://agilemind.com.au
https://au.linkedin.com/in/amandagoodfellow

Check out our page for updates and teasers about upcoming episodes, ttps://socialmediaaok.com.au/podcast

Hosted by Simone Douglas
Videography by Marie Carbone
Audio by Chris Irving

Music used in this episode is \\u201cAlte Herren\\u201d by KieLoKaz, used with permission under a Creative Commons Licence

This production is protected by a creative commons CC-BY-NC-ND 4.0 licence.