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We\\u2019re taking a detour from regular programming today to discuss a subject that is still considered taboo in many cultures. It used to be referred to as \\u201cchange of life\\u201d when I was growing up and it certainly wasn\\u2019t discussed in public. Now it\\u2019s known as the M word.

While we\\u2019re happier to have an open conversation about perimenopause and menopause there\\u2019s still very little information around that\\u2019s digestible or helpful. The rabbit hole that is Dr Google can be misleading and symptoms can be mistaken for other health issues. As someone who is in the menopause years, I can attest to the feelings of loneliness and frustration as weight gain, hair loss, night sweats, constant tiredness and mood swings took hold.

Today\\u2019s guest Shelly Horton is a presenter on Channel Nine, writer for Nine Honey and one of Australia\\u2019s favourite MCs. Shelly is also the founder of Shellshocked Media. She\\u2019s outgoing, fun and full of energy. So it was a shock to fans when she began to share her journey with Peri, her symptoms, struggles and those raw behind the scenes moments that most of us would rather keep private.\\xa0

In this episode we\\u2019re diving into the M word; the symptoms, treatments and unexpected rollercoaster that is perimenopause.

Connect with Shelly Horton on Instagram or visit the ShellShocked Media website.

For more information on Don\\u2019t Sweat It click here.

This episode is brought to you by Flossi Creative.

Freaked out by your business finances? Frantic when it comes to end of quarter compliance, tax time got you in a cold sweat? If you can relate, you\\u2019re not alone. Most business owners find the financial side of their business overwhelming, confusing and probably on the, never to do list.

When I started my first business, I felt exactly the same way. However, I quickly realised the impact good financial management made to every part of my business. So, over the last 20 plus years, I\\u2019ve focussed on the finance, become a registered BAS agent, worked in insolvency\\xa0 and now I work with other business owners on building financially strong and successful businesses.\\xa0

From bookkeeping

This episode is brought to you by Flossi Creative and Business Money Magnet, join NOW!

Want 30 Ways to Save Money in your Business? Download the guide here.

Need a business finance coach or want to get your pricing sorted? Book a Strategy Call NOW.
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Host: Justine McLean \\u2013 Flossi Creative
Producer: Leah Stanistreet \\u2013 ...