Seat Yourself Self-Care, Self Compassion and Support

Published: Aug. 17, 2020, 9:47 p.m.

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This week, when our scheduled guest had an emergency and could not make it, we had an opportunity to test our agility and quickly pivot to re-write our planned podcast.

Keeping with our original idea of maintaining good mental health and the various support groups available to us during these trying times, we have tried to focus our attention on the needs of our colleagues within the global hospitality and foodservice industry. Practicing self-care and self compassion could never be more important than during the current COVID-19 pandemic. In addition to those two critical elements, we all will need the support of others at some point and sometimes we will need the help of a group of others.

This week\\u2019s episode has thoughts on all of that to help ourselves or others that we may know.

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