60. Screw Up the Mood Part 2 (with CJ!)
"You are a 'born to hand jive' turkey, how about that?" This week, CJ takes on the world and revisits topics from a few months ago: mood, meds, and mental health. He gives an update on his psychiatry and therapy, talks about the importance of boundaries, and discusses the differences between selfishness and self-preservation - and why for some of us, we can't help but feel guilty when we put ourselves first. While this is a heavier episode, the goal was to end on a lighter note, and we hope you get at least a few flavorful notes out of CJ's mind gravy. Times are weird - start a relationship with yourself. Thanks for listening to another episode of Screw Up the Podcast. LET US KNOW WHAT YOU THINK \u2022Rate \u2022Review \u2022Subscribe \u2022Comment \u2022Like \u2022Love? \u2022Email us @ ScrewUpThePodcast@Gmail.com \u2022Follow >Twitter, IG, & YouTube< LISTEN ON \u2022Spotify \u2022Apple Podcasts \u2022Google Podcasts \u2022Overcast, \u2022PocketCasts \u2022RadioPublic \u2022Breaker \u2022Castbox, \u2022Anchor.fm \u2022& more!