Melissa Tancredi has won two bronze medals at the Olympics but at 34 does she have another one in her?\n\nGuest - Melissa Tancredi\n\nHave ever dreamed about doing an Ironman marathon? How about set a world record?\n\nGuest - Lionel Sanders\n\nThe Vanier Cup is coming up on Saturday, find out why you should be excited.\n\nGuest - Graham Brown