The Stress Solution - Arthur P Ciaramicoli on LOVE Cafe Radio
b'Join LOVE Cafe on Facebook Here\\n\\nNew LOVE Cafe Web Site - Videos-Newsletter-More\\n\\nScott Cluthe, Host of LOVE Cafe Radio, talks with author and licensed clinical psychologist and chief medical officer for soundmindz.org Arthur P. Ciaramicoli, EdD., Ph.D. \\n\\nTHE STRESS SOLUTION : Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience\\n\\nTherapeutic tools for fighting the anxiety, fear, and depression caused by stress\\n\\n\\u201cWe work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,\\u201d writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry. Ciaramicoli\\u2019s pioneering approach offers new promise to readers facing a variety of stress-based concerns.'