Do Vitamins Even Do Anything?
b'When it comes to vitamins and health supplements, we\\u2019re often told that the more we take, the healthier we\\u2019ll be, but journalists Elah Feder & Annie Minoff find that the research tells a different story. This week, they join us to answer questions from callers like Olivia who asks, \\u201cDoes hair, skin, and nail vitamins such as biotin actually do anything to make your hair, skin and nails healthier?\\u201d You can listen to ad-free new episodes of\\xa0Science\\xa0Rules! only on Stitcher Premium. For a free month of Stitcher Premium, go to\\xa0stitcherpremium.com and use promo code \\u2018SCIENCE.\\u2019'