SWP110 How To Boost Your Health And Well being Through Awareness

Published: June 29, 2017, 7 a.m.

This is your own coaching session. In this episode I walk you through the same questions and techniques I use with my clients to raise their awareness and boost the daily performance. Your awareness encompasses the level of your presence in anything while doing anything. How's your day now then how's your day after you listen to this episode?