Core Values
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\n\n\nOne of the first things that I do with new\ncoachees is talk about self-awareness surrounding their core values. We tend to\nlive our lives on auto-pilot and some of our activities may not reflect what is\ntruly important to us. We habitually think the same thoughts and do the same\nthings. And we don\u2019t even realize that we do! Think about waking in the\nmorning- 71% of us grab our smart phones as soon as we wake up. What do you\ncheck? \n\n\n