The Light & Shade of Routines & Habits | Tiff Cook - 677

Published: Sept. 15, 2023, 5 p.m.

A short episode today of me riffing on a question around whether we know what really matters to us or do we just tell ourselves that what we already know is what matters to us... are we so embedded in the ecosystem of habits and routines in our lives that we just absorb the familiar and believe that because it has our time and attention, that it is what really matters to us? Maybe it once did... but does it still?

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TIFFANEE COOK

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