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Why do we resist change when it's us who wants the change in the first place? Over the years I have been fascinated by my perceived ability to self-sabotage, reframe and create all sorts of stories around why I haven't made the changes I once (or maybe repetitively) said I would.

I'm not alone... I bet you're even nodding your head right now as you think of a thing or two you've wanted to change but found yourself to be the biggest source of resistance. Right?

Well, this episode is less of a podcast and more of a live coaching session with Mark LeBusque. Mark takes me through a protocol called 'Immunity To Change' where we explore my cognitive immune system (yep, I have a mighty strong one of those bad boys) and we get beneath the stories, excuses and utter bullshit responsible for my lack of action in a particular area I struggle with.

Part coaching, part therapy, and we've left the door ajar so you can stick your head in and come along for the ride.\xa0\xa0

MARK LEBUSQUE

Website: \xa0https://humanmanageracademy.com/\xa0

TIFFANEE COOK

Linktree: \xa0https://linktr.ee/rollwiththepunches/

Website: www.rollwiththepunches.com.au

LinkedIn: \xa0www.linkedin.com/in/tiffaneecook/

Facebook: \xa0www.facebook.com/rollwiththepunchespodcast/

Instagram: \xa0www.instagram.com/rollwiththepunches_podcast/

Instagram: www.instagram.com/tiffaneeandco

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