Gratitude, Our Secret Weapon | Tiffanee Cook - 442

Published: Oct. 21, 2022, 5 p.m.

How often do you actually take a moment to consciously feel gratitude?

\n

How often do you express that gratitude to someone who perhaps played a part in you experiencing it?

\n

I know it's something I've had to become conscious of... realising ya'll don't live inside my head and that my internal experiences are mine and mine alone unless I open up and share them. (crazy, I know)

\n

But the benefits of gratitude (and kindness) are widely researched, cited and very much proven to have a very real and very positive effect on our thinking and our emotional (and physical) state. So here I am throwing a little gratitude stone in the pond of humanity and hope it ripples out far and wide.\xa0

\n

Enjoy!

\n

TIFFANEE COOK

\n

Program Sign Up: www.bit.ly/28warrior

\n

Linktree: \xa0https://linktr.ee/rollwiththepunches/

\n

Website: www.rollwiththepunches.com.au

\n

LinkedIn: \xa0www.linkedin.com/in/tiffaneecook/

\n

Facebook: \xa0www.facebook.com/rollwiththepunchespodcast/

\n

Instagram: \xa0www.instagram.com/rollwiththepunches_podcast/

\n

Instagram: www.instagram.com/tiffaneeandco

\n

\xa0

\n

\xa0

See omnystudio.com/listener for privacy information.