Getting Out of Exercise Groundhog Day | Craig Harper - 728

Published: Dec. 29, 2023, 4 p.m.

Are you in a version of exercise Groundhog Day? Today Craig Harper and I are talking about how to optimise training to get out of the exercise rut that's merely keeping us where we are, when really it's change and results we are seeking.\xa0

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If you're new to training or your a long-time gym junkie this conversation might just help you tweak how you use your time, energy and resources for the promise of more efficient and effective training results.\xa0

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SPONSORED BY TESTART FAMILY LAWYERS

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Website: testartfamilylawyers.com.au

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CRAIG HARPER

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Website: craigharper.net

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TIFFANEE COOK

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