Fascia - The Living Matrix & Our Emotional Armour | Lauren Roxburgh - 676
Lauren Roxburgh, or The Body Whisperer as Gwyneth Paltrow refers to her, is a world-renowned wellness educator and best-selling author, and I was fortunate enough to indulge in this super fascinating conversation! We dive deep into understanding fascia - the living matrix in our own tissues and it's relationship with the 12 systems of the body (and the mind).
\nCould it be that something as simple as foam rolling (a little Netflix and roll, as Lo-Rox calls it) could be the key to unlocking the secret language of our bodies and shedding our emotional armour? Sounds like it quite possibly could be...
\nTune in to hear all about it from The Body Whisperer herself!
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\nSPONSORED BY AED AUTHORITY
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\nLAUREN ROXBURGH
\nWebsite: www.laurenroxburgh.com\xa0
\nTIFFANEE COOK
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