EP57 Training, Performance, Recovery. Your Questions Answered. | Craig Harper
Craig Harper is arguably Australia's best when it comes to health and fitness.\xa0
Pioneering the Personal Training industry back in the 80's, when I was merely a thought, and personal training studios weren't even a thing. \xa0Craig foundered Australia's very first.
He has a background in exercise science and is a current PHD student in neuropsychology.. So he's kind of a little bit smart and well informed.
This episode is a Q&A around all things fitness, health, performance and recovery. \xa0You asked the questions. \xa0We provided the answers as best we could :)
Enjoy.
Tiffanee Cook \xa0| \xa0www.rollwiththepunches.com.au \xa0| \xa0@rollwiththepunches_podcast \xa0| \xa0@tiffaneeandco
EPISODE SPONSOR: \xa0SiteKee \xa0| \xa0www.sitekee.com.au
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