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Spoiler alert\u2026 you are going to LOVE today\u2019s guest. His energy and positivity is undeniable, not in a wanky toxic positivity way... but in a way that lead me to, for the most part of our conversation pretty much forgetting that I was speaking to someone who lives with some significant physical challenges, being paralysed from the chest down.

Matty Brumby is an absolute weapon of a para-athlete Ironman World Champ, Half Ironman World Champ, Invictus Games Co-Captain and Gold Medalist and a Motivational Speaker.

Joining the Royal Australian Navy in 1994 Matty spent 6 years as a steward before being discharged in 2001 due to a spinal injury which you will hear about in this episode. Along with talking all things training and competing, maintaining motivation and you\u2019ll even meet Willow, Matty\u2019s gorgeous and super-smart service dog.

MATTY BRUMBY

Instagram: https://instagram.com/matty.brumby

TIFFANEE COOK

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