EP195 Burnout And You | Sophie Scott
If you\u2019re an Aussie listener you\u2019re likely familiar with Sophie Scott our resident ABC TV & Radio Medical Investigator & Journalist.
\nSophie is dedicated to bringing evidence-based information on health, psychology and sappiness to the forefront. She has authored two books, Live Longer and Roadtesting Happiness and today she is sharing her experience and around burnout\u2026 Yep, I imagine with the year and a bit we\u2019ve all had this topic might pique the interest of one or two of you!
\nWe talk about what burnout is, how it feels, ways you might recognise it creeping up on you. We talk about strategies for recovering and preventing it. We talk about our experiences and theories and a story or two.
\nEPISODE SPONSOR | SAFIE
\nWebsite: https://safie.com.au
\nSOPHIE SCOTT
\nWebsite: https://sophiescott.com.au
\nTIFFANEE COOK
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