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Have I ever told you guys that I\u2019m a little bit passionate about First Responders? Oh, of course I have\u2026 

Well so is todays guest Allan Dignard. In fact he is a First Responder. These days as a Firey, Allan's life is pretty amazing\u2026 but it wasn\u2019t always the case. It took years of suffering in silence, battling depression, anxiety, emotional eating, self-sabotage, alcohol abuse and a heavily strained home and family life ending in divorce before Allan became a health and wellness coach, turned his life around and now balances his own career with guiding others in the field. 

As you can imagine, I\u2019m a fangirl\u2026 so enjoy!

EPISODE SPONSOR | Accord Conveyancing

Website:  www.accordconveyancing.com.au

ALLAN DIGNARD

Website:  www.thirdalarmcoaching.com

TIFFANEE COOK

Linktree: \xa0https://linktr.ee/rollwiththepunches/

Website:  www.rollwiththepunches.com.au

LinkedIn: www.linkedin.com/in/tiffaneecook/

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