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Mark Divine, retired Navy Commander and Founder of SEALFIT proclaims him to be the fittest and mentally toughest 66 year old on the planet..  

My guest is Robert Hamilton Owens, father of 5, Special Ops Pararescueman, 12 time iron man athlete and SEALFIT's 50 hour challenge competitor\u2026 it\u2019s fair to say Robert has but his body and mind to the test a time or two to say the least. 

In this episode we banter about his experiences along the way, the highs and the lows.  About managing emotions and dealing our stuff before our stuff deals with us. He\u2019s a weapon and an inspiration for anyone who want\u2019s to develop mental and physical stamina.

Enjoy!

TIFFANEE COOK

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