Being Well | Michael Donehue - 631

Published: July 13, 2023, 5 p.m.

Michael Donehue shared his story of mental health and suicide with us back in episode 331. He's a hell of a bloke and a great communicator in this space. We're not going over old ground in this chat today, but I've invited him back on for a casual banter about all things head talk. Michael is a mental health first aider and travels Australia teaching, training and opening up the mental health conversation and I was interested in digging beneath the surface and discussing the reality of 'being well' as a bloke who openly and honestly shares his journey and fronts up to fly the mental health flag amidst the natural ups and downs we all have in life.

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We talk about sitting with ourselves (and/or our peers) and navigating the troughs and Michael shares some of his professional tips on how to approach a topic that the majority of us feel completely out of our depth in approaching.\xa0

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Top bloke, top chat... Check out his Journey Apparel attire and rep the brand!

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MICHAEL DONEHUE

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Website: www.journeyapparel.com\xa0

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TIFFANEE COOK

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Linktree: \xa0https://linktr.ee/rollwiththepunches/

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Website: www.rollwiththepunches.com.au

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LinkedIn: \xa0www.linkedin.com/in/tiffaneecook/

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Facebook: \xa0www.facebook.com/rollwiththepunchespodcast/

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Instagram: \xa0www.instagram.com/rollwiththepunches_podcast/

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Instagram: www.instagram.com/tiffaneeandco

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