Just Breath
b'
If you are one who has even did an exercise and held your breath, your not alone, but breathing in essential for working out. And yes there is a wrong and right way to breath Ill explain in this episode. for any further description for the episode or questions or comments leave me a message on my facebook page.
\\nhttps://www.facebook.com/RiskeEntertainment/
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/jaime-riske/support'