The breakdown of the 2023 CrossFit Games Programming
Today Adrian revisits some of his experiences from this years CF Games as an analyst, and what took place there! But most of the episode covers the programming of the 12 tests that were presented to the individuals. Adrian breakdowns what they are, his opinion, the small tweaks that he may make and why this was one thorough and complete! CrossFit nerds.....let's riiiiide!