Rise and Pod Episode 272: Semi Finals Week 3 programming review Granite Games + Far East Throwdown
Today Adrian dives into the CrossFit Games Semi Finals programming review week 3! This weekend we will see the Granite Games and the Far East Throwdown. The workouts are tough and there is a lot to be covered. Adrian has a lot of feedback about the Far East throwdown, take a look at the programming before you listen and see if you can tell what he will have a problem with! We get to see athletes like Chanlder Smith, Sam Kwant, Brent Fikowski, Emily Rolfe, Dani Speegle, Mal Obrien, Matt Dlugos, Sydney Wells, and Anthony Davis all take the floor!