Rise and Pod Episode 269: Athlete to Athlete with Michele Letendre
Today Adrian and Michele Letendre have a bit of a coach to coach conversation! She goes through her history in the sport of CrossFit, how she started, her history as a water polo player and many of the lessons that she got from those years and of course her career as a CrossFit Games athlete. She then discusses how she began as a coach and how it may not be as you expected! She asked Pat Vellner after already finishing on the podium if she could help oversee his training and assist in his journey, this forced Michele into a very professional role right out of the gate! And we can personally say from watching that she has done pretty darn well! You'll enjoy this episode if you are a coach or an athlete as Michele also talks about some of her biggest influences in programming and how she has taken from many to make her own flavor.