Episode 97: Daily Rise "Reflection meditation. Where ever you are, you won't be there long."
Today Adrian asks the listener to stop, breathe, listen and reflect. This message is to the whole community of listeners that ranges from high achievers to folks that are really struggling right now. The whole point is to reflect on where you've been, how you've gotten here and to realize that where ever "here" is, that you won't be there for long!