Episode 85: Daily Rise "You get what you deserve."
Today Adrian spits that fire about growth! We all say we want to level up our lives, we all say we want to have more muscle or lose some body fat but, do we really want to put in the work? If you are listening today from Rise 45 then you know you are tired and sore and a little beat down. Well, Coach Conway says, "Good. It's what you deserve! If it were easy, everyone would do it."