Episode 74: Daily Rise "Anticipation: Why you aren't enjoying the moment. "
Today Adrian discusses memories from childhood around the anticipation of Christmas eve! While it has created some amazing memories, in the large scope the joy was so short lived. One night, one morning, a few hours.....for the year long anticipation. This is how we are programmed to even live our adult lives. We have to be more present and have a greater ability to "enjoy the now". How are you doing at enjoying the process or the journey? 2020 introduced a whole new level of anticipation as we all sit and wait for the "old normal" to return, but will we ever have it back?