Episode 45: Daily Rise "Do the common, uncommonly well."
Today Adrian re-lives his first seminar as a Head Trainer for CrossFit HQ. This leads him to discussing what he describes as virtuosity: Doing the common, uncommonly well. In today's society we are always so impressed by the fancy things and all too often spending time pursuing them. We will have a more success life, thrive in our craft, and make more money if we simply focus on the small mundane tasks that others overlook! Keep it simple stupid and do the small things the right way.