Conversations with Coach: Episode 288 "Training phases and why you need them!"
Today Adrian highlights some of the exciting new programs and phases that are coming to TTRU Fitness in SugarWOD marketplace. He talks about the importance of training for your desired outcome and how phases help you do that. TTRU Masters and TTRU Next Gen are both 2 programs that launch October 17th along with a new Anabolic Strength cycle in TTRU Aesthetics. He goes over the programs and what athletes can expect in the day to day as they join!
\nHow to gain strength, muscle size, lose body fat, optimize your mindset and psychology and more!
\nTap in and join the training today:
\nhttps://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW
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