Stay Hydrated!! Functional Movement and Recovery Techniques for High Performers with Crystal Perry

Published: Sept. 30, 2020, 4 p.m.

Crystal Perry is a functional movement therapist specializing in performance recovery! Apply these techniques to your own injury recovery and prevention!You can also find more Richard Listens content on Instagram (@RichardListens), Facebook (@Richard...\n\nSupport this podcast at \u2014 https://redcircle.com/richardlistens/donations