Ep. 172 | Personality Isn't Permanent with Benjamin Hardy
Do you believe your personality is permanent and fixed \u2014or can be shifted and shaped in any way?
The truth is most people adopt labels of personality that come from other people, themselves or even personality tests:
- \u201cI am not creative.\u201d
- \u201cI am not smart enough.\u201d
- \u201cI am an introvert or extrovert.\u201d
And the question we have to ask ourselves is \u2014are these doing more harm than good?
Enter the latest Academy guest \u2014Dr. Benjamin Hardy. Dr. Ben Hardy is an organizational psychologist whose blogs have been viewed by over 100 million people and are featured on Forbes, Fortune, CNBC, and many others. From 2015 to 2018, he was the #1 writer in the world on Medium.com.
His latest book, Personality Isn\u2019t Permanent debunks the myth that personality is innate and unchangeable, and gives you science-backed strategies for becoming the person you want to be.
During this conversation you\u2019ll learn the danger of personality tests, how to strip yourself away from personality labels, how to adopt a growth mindset, why your future self is the best place to make decisions from, how to increase your comeback rate and emotional agility and tons more.
Ep. 172 | Personality Isn't Permanent with Benjamin Hardy
- Dr. Ben Hardy Blog
- Personality Isn't Permanent
"Your behavior doesn\u2019t come from your personality. Rather, your personality is shaped by your behavior. When you act a certain way, you then judge yourself based on your actions. Hence, you can quickly alter your identity simply by altering your behavior.\u201d - Dr. Benjamin Hardy
"People should be living by acting bravely as their future selves. Not by perpetuating who they formerly were." - Dr. Benjamin Hardy
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