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Have you ever considered the sheer resilience of the human spirit in the face of life-altering trauma? Alexis Lee's story is a testament to that unyielding strength. Join us as we sit down with the published author and speaker to navigate through her remarkable journey following a traumatic brain injury. Her tale is not one of despair but rather a transformative pilgrimage from the depths of adversity to a plateau of hope and purpose. Through her candid recounting, we unravel the layers of complexities that come with TBIs, including the cognitive and physical upheavals that can redefine an individual's existence.

Relationships often bear the weight of our personal struggles, but they can also be the crucible for growth and self-discovery. In our heart-to-heart with Alexis, we confront the poignant realities of maintaining connections post-injury. The conversation traverses the terrain of lost friendships, the necessity of setting boundaries, and embracing the concept of capacity. Alexis's insights gleaned from her own life, as encapsulated in her memoir "Beauty for Ashes," offer invaluable lessons on the interplay between personal boundaries and identity. It's a narrative that encourages listeners to hold steadfast to their sense of self while fostering relationships that align with their journey of healing.

Wrapping up our conversation, we anchor in the sanctuary of self-care and the crucial role therapy plays in navigating the aftermath of a TBI. Alexis's experiences with finding the right therapist and the monumental impact of that partnership underscore the importance of seeking support. And for those yearning to connect further with Alexis's story, her memoir is accessible in various formats, ensuring her message of perseverance and renewal is reachable to all. As we close this episode, we're reminded of the power held within each of us to face our battles with faith, focus, and an unwavering commitment to follow through.

Guest\xa0
Alexis Lee
www.faithfullee.com
Instagram: @the.beautyforashes

Watch this episode on Youtube: https://youtube.com/@resetwithnat?si=csXeAi1S0V4U4Mso

Connect with me on Instagram: https://www.instagram.com/resetwithnat/. If you're interested in being a guest on the show, send an email to resetwithnatpodcast@gmail.com.