19 Self compassion
"To close the gap between compassion and self-compassion, I offer two tools. The first is a reminder that self-compassion is not the same thing as self-pity, and nor is it the same thing as making excuses for yourself. It is well possible to feel self-compassion even while thinking that you are not moving fast enough. It is perfectly possible to feel self-compassion even as you notice that you're completely failing to act as you wish to."
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\nOriginal post: http://mindingourway.com/self-compassion/
\n"if you want help feeling compassion towards your fellow humans, then maybe try this post": 06 Caring about something larger than yourself
\nFind Nate Soares at http://mindingourway.com
\nFind Gianluca Truda at http://gianlucatruda.com
\nReplacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.