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Why Jack Williamson? Jack Williamson is a music industry executive who has spent nearly 20 years working in the music industry across both record labels and management, before transitioning in 2017 into the area of mental health and well-being to support artists, music industry professionals and the wider music community through his company Music & You. With qualifications ranging from an ICF certified coach, NLP master practitioner and psychotherapist, Jack\\u2019s unique perspective; along with his collective of mental health and wellness professionals, allow Music and You to be uniquely positioned to help support and improve the mental health and well-being of the music industry. From the Live Live initiative launched in partnership with Lewis Capaldi to provide emotional support for fans attending concerts, all the way through to working directly with artists to build mental agility and resilience, Music and You's focus on working on prevention and on-going support over crisis management, aims to help every area of the music industry provide support from the outset of an individuals career in music, to drive a more supportive and inclusive music industry for all in the future. Jack has released his debut book 'The Shitty Committee' which has already seen him feature on multiple best-seller lists! In this episode you will learn: About building relationships, understanding the value of balance and paying it forward How to stand out from the crowd The power of innovation, collaboration and tech Insights from The Shitty Committee More resources here: http://musicandyou.co.uk https://www.bapam.org.uk https://www.helpmusicians.org.uk https://www.linkedin.com/in/jackchristopherwilliamson/ https://www.instagram.com/jackchristopherwilliamson/