ep 042 ISTDP part 1- One Amazing Acronym!
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This week the therapists dish and dive on a super effective therapy called Intensive Short Term Dynamic Psychotherapy. They discuss how it has impacted their lives and how it continues to inform their relationships.
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Sometimes, learning about their defense mechanisms and understanding how they undermine intimacy can be really frustrating and exhausting. It\'s even more difficult when their partners don\\u2019t do the same work that they do and their defense mechanisms creep into the picture.
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Listen in and learn how to identify your defense mechanisms\\xa0 and work with them so they don\\u2019t sabotage the intimacy in your life.
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