Ep 951 | What Does the Bible Say About Our Diet? | Guest: Chelsea Blackbird
Today we're joined by Chelsea Blackbird, the "Christian Nutritionist," to discuss her story of healing her infertility through a holistic approach. She explains that our bodies are not against us but rather telling us what we need to balance better. How should we think of health and wellness and nutrition from a Christian perspective? What is the purpose of the body, and how should we view food? Should we really be eating bread and red meat when there is so much commentary on what is bad for us? How much protein and fat should we be eating? We cover all this and much more on this Wellness Wednesday!\n\nCheck out Chelsea's work here: https://www.thechristiannutritionist.com/\n\n---\n\nTimecodes:\n\n(01:00) Chelsea's infertility story\n(06:40) How to view our bodies\n(13:10) Different diets\n(16:40) How to find good quality food?\n(22:25) Protein, fat & carbs\n(31:47) Typical day of eating\n(35:20) Spacing out meals / intermittent fasting\n(42:20) Sitting down to eat\n(51:00) Chelsea's work\n(53:30) Getting your kids to eat well\n\n---\n\nToday's Sponsors:\n\nGood Ranchers \u2014 get 10% OFF your box today at GoodRanchers.com \u2013 make sure to use code 'ALLIE' when you subscribe.\n\nJase Medical \u2014 get up to a year\u2019s worth of many of your prescription medications delivered in advance.\xa0Go to JaseMedical.com today and use promo code \u201cALLIE".\n\nCovenant Eyes \u2014 protect you and your family from the things you shouldn't be looking at online. Go to coveyes.com/ALLIE to try it FREE for 30 days!\n\nCarly Jean Los Angeles \u2014\xa0use promo code RELATABLE25 for $25 off an order of $125 or more, or RELATABLE50 for $50 off an order of $200 or more at CarlyJeanLosAngeles.com!\n\n---\n\nRelevant Episodes:\n\nEp 741 | How to Realistically Live Toxin-Free | Guest: Taylor Dukes https://podcasts.apple.com/us/podcast/ep-741-how-to-realistically-live-toxin-free-guest-taylor/id1359249098?i=1000595318788\n\nEp 810 | Detoxifying Your Life: Birth Control, Cleaning Chemicals & Fake Food | Guest: Shawna Holman https://podcasts.apple.com/us/podcast/ep-810-detoxifying-your-life-birth-control-cleaning/id1359249098?i=1000614201869\n\n---\n\nBuy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book\n\nRelatable merchandise \u2013 use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey\nLearn more about your ad choices. Visit megaphone.fm/adchoices