315 The Power of a Few Kind Words with Michael J. Maher and Tracey Gates
b'Join host Michael J. Maher in this heartwarming episode of The Referrals Podcast as he sits down with the inspiring Tracey Gates, author of the transformative book "The Power of a Few Kind Words: Create a More Meaningful Life, One Letter at a Time." \\U0001f4d6\\u2728
Tracey shares her incredible journey from a soul in need of positivity to becoming a beacon of intentional kindness. Intrigued by the idea that we all crave acknowledgment, she embarked on a life-changing mission: writing a handwritten letter every day for a year. \\U0001f4dd\\U0001f496
In this captivating interview, Tracey reveals some of her profound takeaways:
\\U0001f308 It\\u2019s Never Too Late: Discover why Tracey believes it\\u2019s never too late to express gratitude, even to those who have passed away.
\\U0001f4ac Deeper Connections: Learn how the practice of intentional kindness enhances our connections with others on a deeper and more meaningful level.
\\U0001f60c Calm Through Letters: Tracey opens up about the therapeutic effects of writing letters, sharing how the process brings a sense of calm to her life.
\\U0001f91d Closeness Through Words: Explore how Tracey feels a profound closeness to the people she writes to, forging connections that transcend time and distance.
Tracey\\u2019s practice of intentional kindness is a powerful reminder that a few kind words can create a ripple effect of positivity. Tune in to gain insights on how you can infuse more meaning into your life, one heartfelt letter at a time. \\U0001f31f\\U0001f48c
Guest Bio: Tracey Gates is a kindness ambassador, a life and wellness coach, and a speaker. She is the author of the book The Power of A Few Kind Words: Create a More Meaningful Life One Letter at a Time. She was featured in Maria Shriver\\u2019s Sunday Paper. She is the founder of A Few Kind Words and has presented her workshop, \\u201cA Few Kind Words, The Power of Writing Unexpected Letters of Appreciation,\\u201d to audiences across the country including private gatherings, businesses, schools, and non-profits. Her family, friends, pets, chai latte, and gardening are her delights. Tracey lives in Pennington, New Jersey.
Link to her book: https://www.amazon.com/Power-Few-Kind-Words-Meaningful/dp/1960090380
Episode 315
Title: The Power of a Few Kind Words with Tracey Gates
Host: Michael J. Maher'