116 Daily Dose - The Ritual That Could Save Your Life with Michael J. Maher and Shel-lee Davis
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Episode: 116
Title: Daily Dose - The Ritual That Could Save Your Life
Host: Michael J. Maher
Guest: Shel-lee Davis
Description:\\xa0Can a ritual save your life? Our guest today, Shel-lee Davis, thinks that it can. Specifically a nightly ritual done just before bedtime. This is for kids and adults and the results are powerful. Plus, she shares with us:
\\u2022 How systems give you freedom
\\u2022 Why you need to appreciate EVERYTHING that happened during your day
\\u2022 What is pre-hersing
\\u2022 How to auto-magically transform how you wake up by practicing SWEET DREAMS
The best use of imagination is creativity. The worse use of imagination is anxiety. Shel-lee and Michael share with you a strategy that has transformed their lives and give you an opportunity to let them show you daily how to transform yours starting on May 11th! Visit www.30ams.com for more info.
Enjoying the Daily Dose? Come join us for a deeper conversation around this topic inside our private Facebook group at www.Facebook.com/groups/JoinGenGen. We are waiting\\u2026..
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