Mark Roper - How to Optimise Your Health, Wellness and Fitness
In todays episode we speak with our guest expert Mark Roper who is a Training and Nutrition Consultant in London, UK. With 14 years industry experience, Mark shares with us his wisdom on all things health, wellness and fitness. Education has always been hugely important to Mark and he's incredibly passionate about athletic development and found so much inspiration in his own learnings that he has development and runs educational seminars for other fitness professionals. \n\nYou can connect with mark over at instagram @markroperhealth\n = = = = = = = = = = = = = = = \nVisit and Connect with me online here : \nwww.rebeccaneale.com.au\nOn instagram : @iamrebeccaneale | @rebeccanealethepodcast | @bizandsocialhub\nIf you have enjoyed todays episode or any of the others I would be so grateful if you left me a review or shared with a friend.\nRebecca xo