Episode 19 - Mindfulness - Keeping your focus
b"Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.\\n\\nEach Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Someone always has something negative to say, you have to keep your focus, keep going and remember what you are working for!\\n\\nA great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you. \\n\\nYou can check me out on the following platforms,\\n\\nAmanda Trought on Social Media (Realityarts):\\n\\nwww.youtube.com/amandatrought\\xa0\\nwww.twitter.com/Realityarts\\xa0\\nwww.instagram.com/realityarts/\\xa0\\nwww.facebook.com/realityartss/\\xa0\\nhttp://realityarts-creativity.blogspot.com\\n\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/realityarts/message"